Amy at St. Inez Meditating : amy correia

Amy at St. Inez Meditating

Posted on | August 13, 2009 | No Comments

My friend Paul Masvidal invited me to take a level 1 Shambhala Meditation course the weekend I arrived to Los Angeles. I made it through the weekend: 8 hours a day “on the cushion.” The hard thing is to try and do this regularly.

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